Friday, February 25, 2011
Tonight is our basketball playoff game we are in the regional tournament. There are 16 teams in the state of Texas left in girls 3A and we are one of them!! I even bought a new outfit to wear tonight see post below.
Tomorrow morning I'm waking up early to do crossfit and then probably relax and maybe clean up a little. I just plan to have a low key weekend since last weekend was a little crazy (my sis's birthday, I had way too much fun).
This morning I had an awesome workout!!
“Hang in there”
AMRAP in 20 min of: (As many rounds as possible in 20 minutes)
10 hang clean
10 box jumps
10 ring dips
there was no example of hang clean, and my arms fell like jello. But I do see such a difference in my arms, they are getting definition!!! Maybe this weekend I will post a picture of me flexing my arms and post it lol....
Posted by Alex Carter at 6:51 AM