Friday, February 18, 2011
My Friday is off to a great start! At 5:30am I went to crossfit. Here was the workout of the day.
Run or Row 5k
I'm not a big fan of rowing long distances, so I picked the 5k run. I am so excited because I finished with a time of 33.00 minutes exactly!! I know that's not the best time but the most I've ran at one time has been a mile. Tonight I have a playoff basketball game, and the best part is my whole family will be there. My sister is coming down from San Antonio for her birthday weekend, so we are going to have all kinds of fun on Saturday!!!. I'll be sure to give you updates and post some pics!!!
Posted by Alex Carter at 6:28 AM